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We’re all on the hunt for the next big thing that boosts our health and vitality. We all want to feel young and stay active for many years. If you’re interested in a the l...

It’s no joke, there really are health benefits to that glass of merlot you sip every now and then. It’s true! Resveratrol, a powerful plant compound, is found in high concentratio...

When it comes to personal health, the benefits of collagen are unrivaled. The new wonder-supplement has both health and beauty experts excited about its many advantages for people of ...

 Research into NAD+ has exploded in recent years as awareness of its unique health benefits has grown. NAD+ has been described as the ‘fountain of youth’ thanks to its anti-aging...

Mood swings around your period are frustrating, and you don't have time to worry about that. Here's how to get fast, easy, PMS relief every time.

When you're looking for healthier joints, hair, and nails, you're looking for biotin and collagen. Here's everything you need to know, and why they're great....

Not all omega-3s are made the same, and part of it comes down to the EPA, DHA, or DPA fish oil supplements. Here, we unravel the differences between each....

Your immune system is your first line of defense. Now it’s time to give it a boost. Here’s everything you need to know about choosing and using an immune system booster. ...

Give your thinking cap a boost. Here’s everything you need to know about how to choose and use brain supplements. ...

If you're looking for the best CoQ10 Products, you need something you can use everyday and not forget. Here's why you should consider a patch....

Are you trying to lose weight? Exercise and a balanced, healthy diet are key to losing weight. And there are some vitamins and herbs that can help you too. But with so many vitamins a...

According to the Council for Responsible Nutrition’s 2017 survey, 170 million US adults take dietary supplements. A vast majority of this group uses vitamins as their predominat...