You may be aware of the many health benefits of vitamin C. But did you know this super vitamin is also great for your skin?

Vitamin C products are packed with antioxidants. Vitamin C can help improve the appearance of your skin and fight the signs of aging.

If you’re looking for a natural way to enhance your skin, you may want to add vitamin C to your health routine. Here are some amazing vitamin C benefits for your skin.

Combats Fine lines and Wrinkles

The sun, free radicals, and stress are all hard on your skin. Vitamin C can help protect your skin and aid in skin regeneration.

As you age, you lose collagen and elastin which give skin its density and bounce. As collagen and elastin weaken, your skin starts to sag and fine lines and wrinkles appear.

The antioxidants in vitamin C can help stave off the effects of aging while improving the look and feel of your skin.

Fights Free Radicals

Free radicals play a major role in aging skin. These unstable molecules damage otherwise healthy cells, leading to inflammation and skin damage.

Free radicals attack the cell composition of your skin. This may result in irritation, dryness, and premature aging.

Vitamin C helps neutralize free radicals and minimizes their impact on the skin.

Nourishes Sun-Damaged Skin

Too much sun is the enemy of your skin. It can lead to sunspots, flakiness, rosacea, rough patches, and more.

Using vitamin C can help protect your skin from the damaging effects of the sun. Regular use of vitamin C can improve your skin’s appearance, smooth fine lines, and improve skin tone.

Hydrates Dry Skin

Without enough moisture, the top layer or epidermis of your skin will become dry. This can lead to scaly, itchy skin and premature aging. You must hydrate your skin to keep it healthy and youthful.

Vitamin C helps your skin retain moisture, leading to plump, smooth skin. Maintaining a healthy moisture balance leads to healthy, hydrated skin with more elasticity and bounce.

Evens Tone and Reduces Redness

Sun exposure, hormones, medical conditions, and more can lead to hyperpigmentation of the skin. The antioxidant properties of vitamin C combat unwanted dark spots and premature aging.

Vitamin C helps prevent hyperpigmentation. It may help prevent redness by mending damaged capillaries that cause discoloration.

Brightens Skin

When skin is under stress, it defends itself by producing the pigment melanin. This can lead to dark spots on the skin or hyperpigmentation.

Vitamin C can help you battle structural changes to the skin. It can help your skin look more even in tone and texture. With regular use, your skin will look brighter and smoother.

Enhance Skin’s Barrier Function

The lipid barrier of your skin is an essential part of your skin’s outer layer. When healthy, it protects your skin from potential irritants and helps your skin maintain a healthy moisture balance.

Vitamin C nourishes the lipid barrier of the skin. It increases your skin’s ability to protect itself. Regular use of vitamin C helps keep your skin balanced, healthy, and hydrated.

Improve Elasticity

Vitamin C naturally enhances collagen production. Collagen is a protein of the body that gives skin its plump, tight appearance.

As the body ages, it produces less and less natural collagen. Vitamin C boosts new collagen production and helps stabilize the collagen you have.

The more collagen you produce, the healthier and firmer your skin will look.

Reduces Inflammation

If your skin is itchy, red, or irritated, you probably have some inflammation of the skin. This could be a result of an allergic reaction, infection, or immune response.

Vitamin C is a natural way to reduce skin inflammation. If you have acne, psoriasis, dermatitis, or eczema, you may want to try vitamin C. Many people with chronic skin conditions use it to reduce inflammation, redness, dryness, and scaliness of the skin.

Calms Sunburned Skin

Vitamin C can’t replace your sunscreen. Sunscreen is the number one way to protect your skin from the sun’s damaging rays. But if you do get too much sun, vitamin C may help your skin heal faster.

Vitamin C’s powerful antioxidants help increase cell turnover. This can help you feel better faster with less redness, peeling, and discomfort.

Diminishes Under Eye Circles

Dark under-eye circles are a common problem. They often result from too little sleep. When you see these dark circles, they’re actually a collection of blood vessels right under the skin.

When you are stressed or tired, these dark circles can become more prominent and noticeable. Vitamin C may help reduce and even prevent dark circles under the eyes.

Vitamin C may help strengthen the skin beneath your eyes. When your skin appears more resilient and elastic, it helps to conceal the appearance of dark under-eye circles.

Aids in Healing

Among its superpowers, vitamin C is also beneficial in healing skin wounds. Vitamin C may increase the fibroblast production of the skin. These are the connective tissue cells that aid in the healing process.

Regular use of vitamin C has so many health benefits. And it can help your skin look better and heal faster.

Vitamin C Benefits for the Skin

Vitamin C is a health powerhouse. It has amazing health benefits, and there are so many vitamin C benefits for the skin.

If you’re searching for a natural remedy to help your skin look its best, consider adding vitamin C to your health routine. Make sure you purchase any vitamin C supplements or products from a reputable seller.

Before you go, be sure to take a look at our vitamin C patches and other natural products.

When was the last time you ate broccoli, oranges, cabbage, and other foods rich in vitamin C? If you can’t remember, then it’s time to do it more often. This nutrient has the power to slow down aging and scavenge oxidative stress, among other health benefits.

Vitamin C, or ascorbic acid, plays a key role in collagen synthesis and immune function. It also helps your body absorb non-heme iron and fight free radicals, explains the National Institutes of Health (NIH). What you may not know is that it can also benefit your skin and hair.

A youthful appearance, increased hydration, and faster healing are all potential benefits of vitamin C for the skin. Moreover, this water-soluble nutrient can help lighten dark spots and reduce inflammation.

But don’t just take our word for it. Let’s see what the science says about vitamin C and how it benefits your skin.

What Is Vitamin C?

Vitamin C is a water-soluble nutrient that occurs naturally in fresh fruits, potatoes, and some veggies. It’s also available in capsule, tablet, or liquid form. You can also purchase topical vitamin C in the form of a cream, gel, or patch.

The human body cannot produce this vitamin, so you must obtain it from food. According to the NIH, the recommended daily intake is 90 milligrams for adult men and 75 milligrams for adult women. Smokers, pregnant women, and individuals with certain diseases need more vitamin C in their diets.

But why is this nutrient so important?

First of all, it acts as an antioxidant, meaning that it protects your tissues from oxidative damage. The NIH says that vitamin C may help prevent or delay the onset of heart disease and certain cancers due to antioxidant activity.

Second, this water-soluble nutrient promotes collagen synthesis. Collagen, the most abundant protein in your body, supports bone and skin health, tissue repair, and more. It also keeps your skin strong and elastic.

Vitamin C is prized for its anti-inflammatory and immune-boosting effects, too. After all, there’s a reason why medical professionals recommend taking vitamin C supplements when you’re having a cold. When consumed in high doses, this nutrient may reduce the duration and severity of the common cold and other upper respiratory tract infections.

Now that you know more about vitamin C, you may be wondering why it’s important for your skincare routine. Read on to learn more about its role in skin health!

1. Vitamin C May Slow Down Aging

As mentioned earlier, vitamin C increases collagen production. This protein makes up approximately 75% of the dry weight of your skin, explains WebMD. Its levels decrease with age.

In clinical trials, collagen has been shown to improve skin appearance, elasticity, and firmness. WebMD also reports that it may relieve joint pain and other symptoms of arthritis. Over time, it can reduce wrinkles and make your skin look plump.

Depending on your needs, you can take collagen supplements, vitamin C, or both. Another option is to use collagen patches.

What you should keep in mind is that vitamin C boosts collagen synthesis, which in turn may slow down aging. This nutrient may also help prevent wrinkles and fine lines due to its antioxidant activity.

2. It Fades Dark Spots and Evens Out Your Skin Tone

One of the main benefits of vitamin C for the skin lies in its ability to inhibit melanin production. As a result, it may help even out your skin tone and fade dark spots. Think of it as a natural brightening agent.

Melanin is a naturally occurring pigment found in the skin, hair, and eyes. Vitamin C reduces the production of melanin in the skin, which may help with hyperpigmentation. Therefore, it can improve the appearance of age spots, sun spots, and other similar issues.

3. It Protects Your Skin from Sun Damage

Due to its antioxidant effects, vitamin C protects your skin from the harmful effects of ultraviolet (UV) radiation. In the long run, it limits UV-induced DNA damage and may prevent premature aging.

Topical vitamin C appears to be more effective in this regard than oral supplementation. It works even better when combined with vitamin E.

4. It May Help Treat Certain Skin Disorders

This nutrient appears to be effective in the treatment of several skin disorders, such as atopic dermatitis and psoriasis. While it won’t cure these diseases, it can significantly reduce their symptoms.

For example, clinical research shows that vitamin C may improve atopic dermatitis symptoms due to its anti-inflammatory action. It also has good therapeutic potential in the treatment of acne, skin allergies, malignant melanoma, and vitiligo.

5. It Promotes Wound Healing

Both oral and topical vitamin C may accelerate tissue repair and wound healing.

First of all, this water-soluble nutrient decreases inflammatory responses. Second, it boosts collagen production. At the same time, it scavenges free radicals.

These factors combined can lead to faster wound healing. That’s why vitamin C is often used to treat burns, bed sores, and acne lesions.

Discover the Amazing Benefits of Vitamin C for the Skin

These are just a few of the many benefits of vitamin C for the skin. This nutrient may also reduce skin sagging, under-eye circles, and redness. Plus, topical vitamin C is suitable for most skin types.

But there’s an even better way to incorporate this nutrient into your skincare routine.

Our vitamin C patches are convenient and easy to use, eliminating the need to swallow pills. Each patch delivers 100% of the recommended daily value for vitamin C and 67% of the daily value for zinc.

So, what are you waiting for? Order a 30-day supply of vitamin C today! 

Topical vitamin C has been linked with numerous benefits for the skin, including anti-aging effects, wound healing, protection from sun damage, and many more. It also delivers all of the well-documented health benefits of oral vitamin C like improve immunity and increased collagen production. So, why aren’t more people opting for topical vitamin C over tablets? And what exactly are the benefits? In this article, we break down all of the information you need to know about this highly effective nutrient.

Why Choose Topical Vitamin C?

Topical vitamin C (also known as ascorbic acid) is applied to the skin rather than being absorbed through the digestive system. You can find it available in the form of a patch, cream, or serum, depending on its intended use. The best thing about any topical vitamin is that it bypasses the digestive system and is absorbed directly through the skin. If you suffer from digestive issues that affect your ability to absorb nutrients, then topical vitamins can be hugely beneficial. Applying them to the skin ensures that your body gets the vitamins it needs to function at its very best.

People who are wary about taking lots of tablets often prefer topical vitamins too. If your doctor has you taking medications, then you might not be too keen on adding more pills to your routine. Topical vitamin C patches allow your body to absorb a high dose without the need for additional tablets.

Topical Vitamin C Benefits

Unlike other nutrients, our body can’t store vitamin C. This means that we need to absorb it on a daily basis in order to main sufficient levels. Vitamin C plays a vital role in numerous areas of our body, including the immune system, skin health, cardiovascular system, prenatal health, and the eyes. Let’s look at some of the benefits and uses of topical vitamin C in more detail.

Antioxidant Benefits

Both oral and topical vitamin C are considered an antioxidant. This means that they protect you from damage caused by free radicals. These crazy electrons run riot in our body and bind to anything they can, which leads to cell mutations known as free radical damage. This can cause a wide range of issues, from premature skin aging to different types of cancer.

Antioxidants like vitamin C help to protect cells from free radicals. They effectively bind to them so that they can’t cause trouble and eventually get removed from the body. This antioxidant protection helps your body to repair and maintain itself without damage from free radicals. In fact, a recent study by the University of Iowa found that high-level doses of vitamin C can actually kill cancer cells.

Quercetin is another anti-oxidant that has been found to protect against free radicals. Research shows that it may be beneficial in guarding against a variety of diseases, including cancer. This is why we include it as part of our PMD complex in our Topical Vitamin C patches.

Wrinkle Fighting & Anti-Aging

Topical vitamin C can have dramatic effects on the health and youthfulness of your skin. Although it’s primarily known as an immune-boosting vitamin, it can also increase collagen production. This helps to improve the overall appearance of your skin by aiding its firmness and flexibility.

Vitamin C plays a key role in collagen synthesis which is the process by which it is formed. Collagen production decreases with age, which can reduce the skin’s flexibility and suppleness. This leads to wrinkles which visibly age us and are the basis of an entire range of expensive beauty products. If you’re looking for a more nutritious alternative to hyaluronic acid or ferulic acid, then vitamin C derivatives like sodium ascorbyl phosphate may be the answer.

It’s not just aging that can diminish the healthy appearance of our skin. Weight loss or gain, pregnancy, acne, and sun damage can all play havoc with our natural complexion. If the production of collagen decreases and flexibility disappears, then stretch marks are more likely to occur. It’s harder for the skin to adapt to weight change caused by dieting or pregnancy, which sometimes leaves visible scarring where it has been ‘stretched’ too quickly. Topical vitamin C can boost collagen levels so that your skin is able to adapt quickly, minimizing the likelihood of scars.

Protection from Sun Damage

As well as anti-aging benefits, topical vitamin C may help to protect your skin from sun damage and repair it after the fact. Sun exposure generates free radicals which the vitamin’s antioxidant properties can protect against. Left unchecked, these free radicals can cause damage to skin cells and inhibit their ability to repair themselves. Brown spots are one sign of sun damage, indicating that the skin’s natural pigment has changed. Vitamin C may help your skin to repair these cells and reverse the appearance of sunspots. Some studies have also reported that it helps to reduce the redness and pain that’s commonly associated with sunburn.

Of course, administering topical vitamin C doesn’t replace the need for a good quality sunscreen. These block UVA and UVB rays from penetrating the skin so that damage isn’t caused in the first place. But vitamin C can boost the effectiveness of your sunscreen so that it has greater protective effects. It’s thought that topical vitamin C aids the absorption of other lotions so that they penetrate down to deeper layers of the skin. This enables them to provide a greater amount of protection from damaging UV light.

Immune-Boosting Benefits of Topical Vitamin C

The health benefits of topical vitamin C aren’t limited to the skin or its antioxidant properties. Just like oral vitamin C, topical forms are absorbed by the body and play a vital role in controlling infection and maintaining healthy bones, teeth, blood vessels, and gums. Whether you apply vitamin creams, patches, or take them in tablet form, it’s crucial that you consume it daily. Since your body can’t store vitamin C, you will quickly find yourself depleted unless you replenish your nutrient levels.

Vitamin C doesn’t just help you fight infections, it also aids the healing of wounds. This means that they are less likely to become infected and your skin will be good as new much more quickly. Vitamin C deficiency causes scurvy and has been linked to symptoms like:

• Frequent illnesses
• Scaly, rough, or dry skin
• Dry hair
• Inflamed gums
• Slow-healing cuts and scrapes
• Bruising
• Nosebleeds

Aiding Iron Absorption

According to the CDC, iron deficiency is the most common nutrient deficiency in the world and is most prevalent in women and pre-school children. But did you know that vitamin C is required to absorb it? When you consume iron, your body converts it from ‘ferric’ to ‘ferrous’ form (and back) which allows it to be absorbed and transported through the bloodstream without causing toxicity. Vitamin C is a key enzyme in this process, without which iron cannot be properly absorbed.

A lack of vitamin C can, therefore, inhibit your iron absorption, even if you’re consuming plenty of the mineral. This can lead to anemia which causes tiredness, difficulty exerting effort, and heart failure in severe cases. So, as well as the inherent health benefits of vitamin C, it’s also a catalyst for the wider nutritional benefits of iron.

Combining Topical Vitamin C with Other Antioxidants

It is also possible to combine topical vitamin C with other antioxidants for even greater effect. Tea extracts are a particularly popular option since they can a particularly high volume. Red, white, or green tea can be combined with vitamin C to super-charge your antioxidant intake.

Green tea, in particular, has a reputation for fighting UV damage. It can help to protect the skin against the sun’s rays and reduce the development of pigmentation. The antioxidant effects of pure green tea are well documented so why not try it in combination with vitamin C.

Red tea offers many of the same benefits as green tea as it’s also packed with high levels of antioxidants. It can promote skin healing which is ideal if you have wounds, scars, or suffer from acne. White tea is also growing in popularity, thanks to its large volume of antioxidants combine with low caffeine content. It actually has the highest antioxidant content of any tea and has been associated with preventing cancer, strokes, and heart attacks.

Topical Vitamin C Benefits – Summary

Topical vitamin C can have a profound effect on the appearance of your skin as well as overall health. As a high-dose antioxidant, it protects your cells from damage caused by free radicals and enables them to repair themselves naturally. Its anti-aging effects offer a cheaper alternative to expensive creams and serums. By increasing collagen formation, it can plump up the skin and improve its firmness too. This also enhances suppleness and flexibility, so that your skin can bounce back from scars or stretch marks.

Since your body can’t produce or store vitamin C, it’s essential that you get enough of it on a daily basis. Without it, your levels can quickly become depleted and deficiency may set in. As a key player in supporting your immune system, low levels may lead to you getting sick more frequently. It can also impact the absorption of iron levels and have a detrimental effect on your health in that way too. So, if you’re considering adding nutritional supplements to your daily routine, then vitamin C should be at the very top of the list.

Topical Vitamin C Supplements

Our topical vitamin C patch can help you benefit from the many health properties discussed above. It contains a high dose of vitamin C, along with quercetin and citrus bioflavonoid complex. So, if you’re looking to support your immune system, improve your skin health, or get some extra antioxidants into your body, then this is the patch for you.

Each patch provides 2000mg of vitamin C to ensure your body absorbs a large amount on a daily basis. It also contains quercetin, an antioxidant that has been shown to protect against damaging free radicals. Another key ingredient is citrus bioflavonoid complex which is thought to aid absorption of vitamin C. Together, these three ingredients are a powerhouse of antioxidants to help you look and feel your best.

The Vitamin C Topical Plus Patch is available in packs of 30 so that you have a supply to last the entire month. Since your body can’t store vitamin C it’s crucial that you replenish your levels daily. If you are someone who gets run down or ill frequently, then vitamin C patches may help support your overloaded immune system. For people who suffer from skin conditions or want to improve the overall appearance, high dose vitamin C can boost your collagen production and relieve unwanted symptoms.