Recovery is just as important as the workout as body processes continue to work to keep up with the new progress. The best way to combat fatigue and soreness is to implement muscle recovery supplements into your diet and regimen. 

Workout recovery supplements like the Ultimate Trainer and Recovery topical patch help to boost recovery for muscles from exercise and support users to retain their gains when used as instructed. The Ultimate Trainer and Recovery topical patch is made from natural ingredients to support your workout and recovery time. 


Using the Ultimate Trainer and Recovery topical patch as your new workout recovery supplement will change the way you work out in 30 days. The ingredients in the patch detailed below have shown to help aid in recovery from exercise and muscle tissue repair, with other important benefits.  


Leucine is an essential amino acid produced by the body to biosynthesize proteins. It is one of three acids or BCAAs that are used by skeletal muscles during workouts to produce energy while exercising. A higher dosage of leucine can help naturally stimulate muscle protein synthesis. 

The benefits of leucine in the topical patch include:

  • Increasing the production of HGH
  • Inhibiting protein degradation in skeletal muscles and the liver
  • Enhancing protein sensitivity to insulin
  • Help control blood sugar
  • Stimulating muscle protein synthesis

Muscle recovery supplements that include leucine aid in the healing of muscles and bones and can lead to an increase in muscle growth and a leaner body mass. 


Glutamine is a naturally occurring amino acid essential for synthesizing proteins in body cells. Heavy workouts and rigorous training demand a higher need for replenishing amino acids. Glutamine supplements help boost the immune system, reduce fatigue, and ensure your body is producing enough during strenuous exercise.

The benefits of including glutamine in muscle recovery supplements include:

  • Replenishing low levels of naturally produced glutamine in muscles
  • Aiding in muscle development
  • A speedy recovery after intense workouts
  • Boosting the immune system
  • Promoting intestinal health

Incorporating glutamine into your recovery routine supports strength and endurance and your overall well-being when working out. 


Betaine is an amino acid consisting of glycine and three methyl groups to maintain a healthy fluid balance in the cells. Betaine supports water being pulled into muscle cells to increase muscle volume after a workout. Muscle hydration and facilitated protein synthesis increase power and strength over time. 

The benefits of betaine in workout recovery supplements include: 

  • Enhancing the attraction of water to muscle cells
  • Improving cellular hydration
  • Improving power and strength
  • Supporting heart health

Betaine supplements can also help regulate the levels of homocysteine in the body to prevent bone and eye problems and reduce the risk of heart disease.  

Beet Juice

Beets are a nutrient-dense vegetable rich in antioxidants, including vitamin c, carotenoids, phenolic acids, flavonoids, and nitrate. Consuming beet juice can increase nitric oxide levels in the body, which leads to increased blood flow, improved lung function, and better muscle contraction. 

The benefits of beet juice supplementation include:

  • Enhancing aerobic performance
  • Improved oxygen capacity
  • Combats fatigue in duration exercises
  • Improves muscle contraction functions
  • Reduces hypertension

Beet juice as an active ingredient in workout recovery supplements can improve cardiorespiratory endurance and performance when regularly incorporated into the workout routine. 


HMB is a naturally produced chemical in the body and a metabolite of leucine. This chemical helps reduce protein breakdown in the body, leading to better muscle strength retention and helping to improve body composition. HMB is used in muscle recovery supplements to naturally increase muscle mass and strength. 

The benefits of HMB include:

  • Enhanced aerobic performance
  • Resistance to fatigue
  • Reducing muscle damage and injury
  • Improve regenerative capacity
  • Increase muscle mass and strength

HMB intake can increase muscle protein synthesis and can lessen the effects of age-related losses of strength and body composition. 

Choosing The Ultimate Trainer and Recovery Topical Patch

Incorporating leucine, glutamine, betaine, beet juice, and HMB into one topical patch used as a training and workout recovery supplement will help athletes increase performance and retain the progress made when regularly working out. All of these ingredients are natural, with the same chemicals being produced in the body.

Using the topical patch with these beneficial ingredients will enhance the body’s natural processes for a better and quicker training and recovery time. 

Other Resources: