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Finding Relief With Both The Menopause Day Relief Patch And The Menopause Night Relief Patch

Posted by PatchMD.com on 4/30/2011 to Vitamin News
Menopause

June from Alison Viejo let us know that she found relief from her struggles with Menopause by using both the Menopause Day Relief Patch and the Menopause Night Relief Patch. She describes how the Menopause Night Relief Patch helped her sleep through the night..

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Remedies for Hot Flashes

Posted by Joe Graedon and Teresa Graedon on 2/1/2010 to Vitamin News
Remedies for Hot Flashes

There are enough alternatives that you should be able to tailor something that will work for you. Keep your bedroom cool. Exercise regularly: Research shows that active women have less trouble with hot flashes. Herb products such as Pycnogenol (pine bark extract), Remifemin (black cohosh extract) or St. John’s wort (hypericum extract) may help.

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