Key Takeaways
- Glutathione is crucial for detoxification and low levels may contribute to autism spectrum disorders by causing oxidative stress, inflammation, and impaired detoxification influenced by environmental toxins.
- Strategies to boost glutathione include dietary adjustments with sulfur-rich and polyphenol-containing foods, and supplements like N-acetyl-cysteine (NAC) and liposomal glutathione, though they must be introduced carefully due to potential side effects.
- Glutathione supplementation may improve behavior and cognitive functions in children with autism, but safety precautions are necessary, including consulting healthcare providers and monitoring for adverse reactions while gradually introducing supplements.
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Meet the Author
Bradley Keys
Bradley Keys is an accomplished writer who has covered a wide variety of health, nutrition, and wellness topics. He graduated with a Bachelor of Science from Florida State University, and has extensively explored a diverse range of subjects within the realms of health, wellness, and nutritional supplementation, showcasing a broad and in-depth understanding of these interconnected fields.