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There are plenty of awesome things about being a woman. PMS is not one of them. Unfortunately, far too many women deal with PMS. Over 90% of women report premenstrual symptoms. And wh...

In today’s busy world, it can be hard to find time to prioritize self-care. Still, you value the importance of proper physical and mental health. In particular, you’re int...

Can biotin be absorbed through the scalp? If you want to fight or prevent hair loss, you may have an interest in using topical biotin. Before using this application, you need to learn...

When it comes to choosing the right weight loss supplements there are a lot of scams out there. That’s why you may be wondering which ones work and which ones don’t. Don&#...

Did you know that vitamin B12 plays an important role in red blood cell production? It makes sure your nervous system is functioning properly, and keeps your DNA healthy, among other ...

Currently, the US spends around $56 billion on anti-aging remedies. It’s expected to put on $10 billion more in the next few years, too. There are a lot of factors that go into ...

Are you tired of fighting acne? Sometimes it feels as if the creams, lotions, cleansers, toners, and ointments are doing nothing at all. Acne is an inflammatory condition of the skin ...

If you’re into haircare, chances are you’ve seen two words before biotin and keratin. Both of these ingredients are in almost every product that has to do with growing thi...

You wake up tired and continue to feel sluggish for the rest of the day. You also notice that you’re winded with little exertion and are having a difficult time concentrating. You c...

Acne doesn’t only affect our appearance. It affects our confidence, social life, love life, and much more. If you suffer from acne, then there’s a good chance that youR...

While deep conditioning treatments and expensive shampoos can make your hair silky and shiny, they can’t help to manage the health of your hair. If you’re looking to make sure you...

Sometimes it feels like you have no time to spend on yourself and your goals. But you should try to devote at least some time to help your mental and physical health daily. During you...

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