Practicing self-care is an important part of our daily lives, but often self-care gets moved to the back burner. We prioritize other responsibilities and other people before ourselves to ensure everything flows smoothly.
Self-care doesn’t need to be a lengthy daily routine, however. You can easily integrate self-care into your normal routines to give yourself the care and healthy bodies you deserve. One way to integrate self-care into your life on a daily basis is to invest in vitamin patches.
Vitamins are essential to our health. Vitamins naturally exist in the foods we eat and the drinks we consume. But, even if we eat a healthy diet, we may not receive all the vitamins we need.
Vitamin patches can help you to get all the vitamins your body needs to feel well. They can also help to treat vitamin deficiency. If you believe you may have a vitamin deficiency, then speak with your doctor.
Explain to your doctor your symptoms and request that they check your vitamin levels, and make sure to follow any directions they give you.
So, why choose vitamin patches? Read on for nine facts about vitamin patches and how they can benefit your health.
Are Vitamin Patches Right for Me?: 9 Facts about Vitamin Patches
We all lead busy lives. On a daily basis, we fill multiple roles from being a mother to being a full-time employee. These roles are important to us but may cause us to feel overwhelmed from time to time.
When we’re overwhelmed, we may not feel our best. This can lead us to neglect our self-care routines in favor of saving our energy to get other tasks done. But, choosing between being healthy and fulfilling your daily responsibilities doesn’t need to occur.
Being healthy and getting our recommended daily amount of vitamins, can help us to perform at our best. It may be difficult to keep up with getting all the vitamins we need. Vitamin patches make getting your daily dose of vitamins an easy task.
Explore the following facts about vitamin patches to learn more about them and the benefits they offer.
Vitamin patches are topical patches, meaning that they apply to your skin. To apply a vitamin patch, you only have to peel the vitamin patch and then stick it to your skin.
However, it’s important to stick the vitamin patch to an area of your body that has very little or no hair. This helps the patch to adhere correctly and to maximize vitamin absorption. You should also avoid using creams and lotions near the vitamin patch to ensure it remains in place.
Vitamin patches can last for up to 8 hours. After 8 hours, you can apply a new patch in the morning or at night. You can also wear multiple patches at once based on your current health needs.
3. Topical Absorption
Vitamin patches work through a process known as topical absorption. Nutrients and vitamins absorb through the skin via the vitamin patch and then enter the bloodstream. This method of absorption is entirely safe and healthy.
4. No Digestion Necessary
Vitamins and supplements that come in pill form can be difficult to swallow for some. This may cause some individuals to avoid taking their vitamins altogether.
Some vitamins and nutrients capsules also contain binders and fillers that can upset your digestive system. You don’t have to digest vitamin patches. Since it flows through the bloodstream, you can get all the benefits without the potential negative digestive side effects.
5. Higher Absorption Rates
The body isn’t very efficient at absorbing vitamins in capsule form. In fact, only 10% of the active ingredients in vitamin supplements are successfully absorbed by the body. The body, however, absorbs the active ingredients in Vitamin patches at a rate between 60% and 70%.
6. Easy to Store
Vitamin capsules can be bulky. Taking many vitamins per day can clutter up your pantries if we choose the traditional capsule method.
Vitamin patches, on the other hand, are easy to store. They come in small, compact packages that allow you to store them in a variety of locations with ease.
7. Wide Selection for a Variety of Needs
Vitamin patches come in a wide selection to accommodate for various health needs. They can also help to improve certain conditions such as trouble sleeping or needing more energy. This is achieved by purchasing vitamin patches in various vitamin and nutrient blends.
But, if you’re looking to buy vitamin patches with only one vitamin, these patches are also available.
8. Available at Affordable Prices
Many people assume that since vitamin patches are a relatively new invention that they’re more expensive than traditional vitamins. However, in some cases, you can buy vitamin patches for less than the price of a bottle of traditional vitamins.
The prices of vitamin patches vary, but there are definitely affordable options on the market. What’s most important is that you find a high-quality vitamin patch with a track record of success.
We all lead busy lives full of responsibilities, routines, and daily to-do lists. Vitamin patches are a convenient and easy way to get the vitamins you need. Peel and stick them on without the hassle of needing to take multiple capsules per day.
Investing in Vitamin Patches
If you’re convinced that vitamin patches are the best choice for you, then you may want to buy some. However, not all vitamin patches are the same.
To find a high-quality vitamin patch, you need to conduct some online research. To start, seek out reviews on social media, via search engine results, and the Business Bureau website. When you find a product you’re interested in, you should also read the product reviews to determine how satisfied customers are with the product.
Before investing in any vitamin patches or any other supplements, it’s important to get approval from your doctor. This is especially true if you’re taking any other medications that could interact with certain vitamins or supplements. Make an appointment with your doctor and ask them if vitamin patches are a good choice for you.
Want to buy high-quality vitamin patches? Check out our product selection and customer reviews to determine which vitamin patches are best for you.