CoQ10 aids in many of the body’s functions, affecting our health and wellbeing. Those with low levels look to add more of this essential nutrient into their lifestyles.
This is best done through diet changes or by taking supplements. The right supplement patch can even offer greater bioavailability than oral administration.
So, what’s the most effective way to increase your CoQ10 intake? Read on to learn more about this key coenzyme and why the best CoQ10 supplements come in the form of a patch.
What Is CoQ10?
The CoQ10 abbreviation stands for the nutrient, coenzyme Q10. This is an essential antioxidant that occurs naturally in the body. It’s responsible for key developments in the cell’s mitochondria.
Higher concentrations of the coenzyme are found in the liver, kidneys, lungs, and heart. This is because these organs use the most energy to function.
So, what does CoQ10 do for the body?
CoQ10 aids in the production of healthy cells by creating energy. It reduces free radical damage in cells by lowering oxidative stress and inflammation. The coenzyme works to further support the metabolism as well.
This means it’s important to have a proper balance of coenzyme Q10 to help maintain good health.
How Does CoQ10 Benefit Your Health and Wellbeing?
With age, CoQ10 levels tend to drop. Certain lifestyle choices and health conditions can also result in a CoQ10 deficiency.
Low levels of CoQ10 show to have a direct effect on one’s health. There is a link between this coenzyme and how it may relate to developing certain diseases.
This includes cancer, neurodegenerative disorders, and fibromyalgia. Diabetes, heart disease, and hormone imbalances may also result from having low CoQ10.
For these reasons, many people choose to increase their intake of this coenzyme. CoQ10 benefits range from enhancing heart health to slowing down the aging process.
CoQ10 may have a direct impact on heart and liver health. It shows promise for being able to lower the risk of heart disease and failure. It may also be able to aid in the recovery of heart surgery.
CoQ10 may help to stabilize blood sugar levels. This means it may be able to prevent or help those with diabetes.
Fertility issues are often experienced as a result of oxidative stress. This becomes even more common for both men and women as we age.
CoQ10 may be able to reduce the effects of oxidative damage to a woman’s eggs. This allows them to have higher concentrations of healthy eggs. Men may have a higher sperm count with greater mobility as well.
Studies show that this coenzyme has the power to prevent headaches and migraines. It does this by helping to enhance brain energy.
Oral and Skin Health
Having higher levels of CoQ10 may be beneficial for your oral health. It may help to reduce inflammation of the gums and prevent gingivitis.
CoQ10 may be the secret to slowing down the aging process. This offers great benefits for skin health.
The coenzyme may provide younger-looking skin. It does this by producing fewer fine lines and increased hydration. It also helps to protect the skin from harmful sun exposure, including skin cancer.
Energy and Performance
When cells have more energy, you’re less likely to experience fatigue. This offers enhanced endurance and performance for workouts. CoQ10 may even improve weakened muscles caused by taking statins for heart disease or cholesterol.
Certain neurodegenerative disorders may be affected by low levels of CoQ10. This means the coenzyme could help delay Alzheimer’s and Parkinson’s diseases.
Are CoQ10 Supplements the Answer?
Increasing the intake of this nutrient may be able to reduce certain health effects. This can be done through a special diet or with the use of supplements.
CoQ10 is found in many foods, including meat, strawberries, and broccoli. You’ll also get it from lentils, nuts, whole grains, and fatty fish like salmon.
It’s easy to get the same benefits with a CoQ10 supplement. This provides an even higher amount of this coenzyme than food can.
Popular supplements include capsules, IV infusions, and patches. Most of these offer a safe and effective dose of CoQ10 with little to no side effects. Yet, patches are one of the most popular CoQ10 supplements on the market.
How Does the CoQ10 Patch Work?
Patches provide an easy way to supplement more CoQ10 into your lifestyle. They do this by delivering a concentrated and time-released dose of CoQ10.
This provides maximum absorption through the skin and into the bloodstream. Patches are so simple and effective that they only need to use your body heat to work.
Patches are preferred over capsules for increased efficacy. They offer a more controlled and prolonged release. There is no need for the stomach to first breakdown the supplement to deliver nutrients to the rest of the body.
CoQ10 patches are easy to adhere to the body. They are best absorbed through an area without hair. This includes the back, shoulders, arms, or hips.
Be sure to always apply the patch to clean skin. Be careful not to apply any lotion before placing the patch on your skin. The patch is not waterproof so it shouldn’t be worn in the shower.
For the best results, the patch should be worn for 8 hours. It’s ideal to wear at work or while you sleep. The CoQ10 patch also contains other essential nutrients, like zinc and selenium.
The Best CoQ10 Patch Products
CoQ10 is an essential nutrient that helps your body to function and maintain good health. The best CoQ10 patch products give you a simple and effective way to add more of this coenzyme into your body. With a patch, you get better bioavailability, absorbency, and a timed release.
Learn more about the CoQ10 Plus Topical Patch and how it can enhance your lifestyle.